What is more worse than gaining weight when you want to look your best everyday in your life? Those anxious moment when you have the appointment with your nutritionist and end up Gaining Weight than Loosing!
Don't worry everyone goes through the same, often the problem doesn't lie only upon the food you eat or lack of exercise you do. Most of the time it's the lifestyle which you have adopted for many years can be the culprit.
Question yourself if your routine is right, your sleeping patterns are proper, do you give enough rest to your body?
We all live in a fast pace life and forget to take care of our health. We don't include Fiber or Protein in our diet and mostly spend our money on junk food.
After all that! we spend a lot of money on products to loose weight with hope that it will makes us slim and fit again. So how many people you have seen who has actually done that? Few or None!
But there are few Herbs in the nature which can actually help you reduce weight naturally without causing any side-effects. Yes! You heard me right.
I am going to list few of the herbs below, but do not try to buy them straight out from the market and try on your own, these herbs effectively works on your body only when it's added together in certain proportions, also some herbs can be toxic so it very important not to experiment with them without proper knowledge.
Now let's have a look at these wonders of Nature!
1. Black Nightshade (Solanum Nigrum)
S. Nigrum is a widely used plant in oriental medicine where it is considered to be antitumorigenic, antioxidant, anti-inﬂammatory, hepatoprotective, diuretic, and antipyretic.
2. Black Cummin (Nigella Sativa)
The seeds of N. sativa and their oil have been widely used for centuries in the treatment of various ailments throughout the world. And it is an important drug in the Indian traditional system of medicine like Unani and Ayurveda.
N. Sativa has been extensively studied for its biological activities and therapeutic potential and shown to possess wide spectrum of activities viz. as diuretic, antihypertensive, antidiabetic, anticancer and immunomodulatory, analgesic, antimicrobial, anthelmintics, analgesics and anti-inflammatory, spasmolytic, bronchodilator, gastroprotective, hepatoprotective, renal protective and antioxidant properties.
3. Caraway - Zeera Siyah (Carcum Carvi)
Caraway seeds (Carum carvi L.) have been used for thousands of years for intestinal difficulties such as stomach aches, flatulence, burping, irritable bowel syndrome and difficult digestion. Caraway extract has been used to as a soothing muscle rub and chest rub during chest colds.Part of the medicinal effect of caraway seeds is its phenolic content, including carvone and limonene. In addition, about a third of caraway’s fat content is in the form of petroselinic acid – which has been found to reduce pro-inflammatory arachidonic acid levels.
4. Guggul - Muqil (Commiphora Mukul)
Commiphora Mukul Herb Extracts (Guggul Gum) has been used for a long time in Ayurvedic medicine to treat obesity and other weight related problems.Today, Guggul is frequently used to help lower cholesterol levels and decrease high blood pressure.
Gum Guggul is also known by the names Guggul, Indian Bedellium, and Guggulow. Guggul, the sticky gum resin from the mukul myrrh tree, plays a major role in the traditional herbal medicine of India. The primary chemical constituents of Guggul include phytosterols, gugulipids, and guggulsterones. It was traditionally combined with other herbs for the treatment of arthritis, skin diseases, pains in the nervous system, obesity, digestive problems, infections in the mouth, and menstrual problems. In the early 1960s, Indian researchers discovered an ancient Sanskrit medical text that appears to clearly describe the symptoms and treatment of high cholesterol. One of the main recommendations was the use of Guggul.
So these are just few of the many herbs nature has for us!
Now what if you have a product which has been prepared by combination of all these herbs through years of research and tests? Yes! we do have a great combination of these herbs in one of our product called "SIMSLIM" which has been very effective on all our clients.
You may visit online to know more about this wonderful product to loose weight and the best part is you don't need to spend thousands to try it.